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Blue therapy couch

Complex Trauma Therapy in NJ + NY

healing the impact of trauma - mind, body, and soul

Feelings Forward Wellness offers in-person sessions in NJ and virtual in NJ & NY

Your Complex Trauma and Attachment Specialist

This idea that you’re not ‘good enough’ comes up in every aspect of your life - your job, your romantic relationships, your friendships, your familial relationships. You know that this idea comes from your past, but you’re finding it hard to move past it completely. Your attachments are not where you want them to be - especially the one with yourself. Wouldn’t it be great if you could have a better, more unconditional relationship with yourself? To be able to finally move past your past? To have more authentic, deeper relationships?

 

That’s exactly what I can help you achieve. And we do this by moving beyond traditional talk therapy to get that much deeper. Through EMDR, parts work, ketamine-assisted psychotherapy, and other holistic methods, we’ll go beyond talking about the pain to truly transform it. These therapies reach the deeper layers where complex trauma lives, allowing you to process and release what’s been holding you back.

 

I’m here to help you reconnect with yourself on a more compassionate level. I’ll help you fully process and let go of the past. This will support you in building and maintaining more relationships that feel authentic and meaningful. Let’s work together to move forward, so you can feel more at peace within yourself and more connected to the life you want to live.

Winding Roads

What We Help Heal:

Trauma

PTSD / CPTSD

Attachment Injury

Depression

Anxiety

Relationships

Mountain Lake

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