Siblings cope with trauma in different ways, taking on roles like caretaker or scapegoat which shape long term family relationships.

Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.

Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.

Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.

Discover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.

Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.

Explore the power of 'and' in therapy and the transformative impact of dialectics.

Learn what emotional neglect is, who it affects, and steps towards healing with Feelings Forward Wellness.

Unfortunately, our brain has yet to develop to understand real danger versus perceived danger.

When you finally recognize that you did not receive the type of love, care, and nurturing you deserved as a child it can feel painful.

What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...

What is codependency? A person who might struggle with codependency might rely on other relationships to provide them a sense of self....

The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.

Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of...

Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.

Our brains are meaning making machines. This means that when something unexpected or irregular happens, we are designed to logically...